Mushrooms, Chanterelle, raw

per 100 gram

Water89.85g
Energy38.0kcal
Energy160.0kJ
Protein1.49g
Total lipid (fat)0.53g
Ash1.26g
Carbohydrate, by difference6.86g
Fiber, total dietary3.8g
Sugars, total1.16g
Sucrose0.0g
Glucose (dextrose)1.16g
Fructose0.0g
Lactose0.0g
Maltose0.0g
Galactose0.0g
Calcium, Ca15.0mg
Iron, Fe3.47mg
Magnesium, Mg13.0mg
Phosphorus, P57.0mg
Potassium, K506.0mg
Sodium, Na9.0mg
Zinc, Zn0.71mg
Copper, Cu0.353mg
Manganese, Mn0.286mg
Selenium, Se2.2??g
Thiamin0.015mg
Riboflavin0.215mg
Niacin4.085mg
Pantothenic acid1.075mg
Vitamin B-60.044mg
Folate, total2.0??g
Folic acid0.0??g
Folate, food2.0??g
Folate, DFE2.0??g
Vitamin D (D2 + D3)5.3??g
Vitamin D2 (ergocalciferol)5.3??g
Vitamin D3 (cholecalciferol)0.0??g
Vitamin D212.0IU
Stigmasterol0.0mg
Campesterol1.0mg
Beta-sitosterol0.0mg